massage therapies

THE DEFINITION OF

MASSAGE THERAPY

Massage therapy is the scientific manipulation primarily using manual techniques such as applying fixed or movable pressure to muscles and body tissues. The basic philosophy of massage therapy embraces the concept Vis Medicatrix Naturae, ‘aiding the ability of the body to heal itself.’

Massage also treats: insomnia, muscular tension, headaches & migraines, repetitive strain injury, depression, arthritis, eating disorders, digestive dysfunction, pre-natal pregnancy conditions, fibrositis, spondylitis, frozen shoulder, whiplash, injuries from sports and dancing.

ANCIENT STONE THERAPY

Monday – Sunday

45 mins $130

60 mins $150

90 mins $185

A luxurious experience 

using both physical & 

metaphysical energies 

to balance the mind, 

body & spirit. 

This ancient therapy, 

an enduring form of bodywork 

is used by many 

cultures from American 

Indians to healers 

in India. During the 

treatment, heated Placement 

Stones are positioned 

on key energy points 

of the body including 

the chakras to improve 

the flow of energy.

Working Stones massage 

the muscles in conjunction 

with regular 

massage techniques.

ESALEN

 

Tuesdays Fridays Saturdays Sundays

 

60 mins $120

75 mins $145

90 mins $160

 

The principles of Esalen use long strokes

moving slowly across the whole body,

focusing on cultivating the correct quality

of touch, as well as sensing for

receptivity & resistance in the muscles.

This style of massage combined with

simplicity, stillness & silence directly

affects the nervous system resulting in a

deep state of relaxation.

PREGNANCY MASSAGE

Monday Tuesday Wednesday Thursday

30 mins  $ 85

45 mins $120

60 mins $135

75 mins $160

90 mins $175

Massage during pregnancy has a number of benefits:

Deep state of relaxation. Assists in

normalising all the body systems.

Brings relief from muscle tension & cramping.

Helps with mood swings.

Tones & strengthens the immune system.     

Massage during pregnancy is a wonderful gift for

the mother & her unborn baby.

SHIRO DHARA

Wednesdays Thursdays
Fridays

60 mins $165
 90 mins $200

An Ayurvedic oil flowing treatment

aiming to clear the mind and

encourage the body into deep relaxation.

The therapy begins with relaxing massage to

allow the body to calm & slow down,

followed by the Dhara (oil flow).

For 20 minutes a gentle flow of warm oil

is poured onto the third eye area of the

forehead. A wonderful treatment to

rejuvenate the mind & body.

Please note: Your hair will be damp with oil,

& it is best to have this treatment where you

can leave the oil in overnight to

nourish the hair & scalp.
(see also Ayurvedic Massage)

REMEDIAL

Monday – Sunday

 

30 mins $ 85

45 mins $120

60 mins $135

90 mins $175

 

Remedial Massage uses various 

techniques to help relieve 

symptoms associated with 

injury & stress.

This popular massage soothes 

tired aching muscles

& is highly effective 

for treating 

headaches, back pain 

& sporting injuries.

Remedial Massage increases 

blood circulation by relaxing, 

lengthening & releasing 

holding patterns

in layers of muscle tissue.

 

 

REFLEXOLOGY

Monday and Thursday

30 mins $ 85

60 mins $135
75 mins $160

90 mins $175

 

Reflexology is a wonderful subtle but powerful treatment, that can help and facilitate 

the body to self-heal.
Reflex points that can be found in the feet, hands, face & ears all relate to different parts of the body using zone therapy & meridian lines, these points respond to pressure, stimulating the body natural healing process to rebalance & repair.
   This treatment is great for
treating the follow of ailments:
 

Muscle & skeletal discomfort
Headaches & migraines
 Digestive system problems such
as IBS or constipation.
Menopause symptoms
Pregnancy care
Insomnia Stress & Anxiety

 

 

SWEDISH

Monday – Sunday

30 mins  $ 85
45 mins $120
60 mins $135
75 mins $160
90 mins $175

Swedish Massage is based 

on European & Oriental 

techniques & knowledge 

of modern anatomy 

& physiology. 

The strokes & manipulations 

are each conceived 

as having a specific 

therapeutic benefit. 

This massage helps muscle 

strain, increases circulation, stimulates the skin 

& nervous system by 

soothing the nerves.
It reduces emotional & 

physical stress, & is 

suggested in a regular 

program for 

stress management.

 

 

KAHUNA

Thursdays

60 min $150

75 min $170

90 min $185

 

KaHuna is an ancient Hawaiian mind-body-soul experience
where the practitioner dances with & around your body using flowing movements. This massage can bring about physical & emotional release, self-awareness, energy rebalancing by using music, breath, voice &
energy flow. The Practitioner uses hands, forearms & elbow to massage your physical body & aura, thus
providing deep relaxation to your muscles & peace to your mind. Not just a massage but more an experience. 

& your mind.

AYURVEDA MASSAGE

Wednesday Thursday Saturdays Sundays

30 mins $ 85

45 mins $120

60 mins $135

90 mins $175

 

Based on the traditional Indian 

science of Ayurveda

this massage is the perfect 

treatment for reducing 

muscle tension, relieving stress 

and balancing energy levels.

By restoring Prana (life force)

balances the three doshas

that govern all physiology.

Shiro Dhara is the pouring of 

warm nourishing herbal 

oil onto the body

which is then massaged in a 

specific sequence

including massage of 

the Marma, (vital points

or junctions in the body)

grounding & balancing bring

a wonderful rejuvenation.  

LYMPHATIC DRAINAGE MASSAGE

Tuesday Wednesday Thursday

30 mins $ 85

45 mins $120

60 mins $135

75 mins $160

90 mins $160

 

The Vodder method of lymphatic 

drainage stimulates

the body’s ability to cleanse 

itself of toxins & 

cellular debris. 

Benefits include clearing 

the  skin, reducing cellulite 

deposits & boosting circulation 

& digestion. This gentle 

treatment can speed recovery 

from illness & assist in

reducing fluid retention 

& menstrual symptoms. 

 

RELAXATION

Monday – Sunday

 

30 Mins $85

45 mins $120

60 mins $135

75 mins $ 160

90 mins $175

 

Our skilled therapists

can tailor a lovely

relaxation treatment specifically for your needs.

 

ONCOLOGY SUPPORT

Wednesdays Thursdays

30 mins $ 85

45 mins $120

60 mins $135

75 mins $160

90 mins $175

Oncology massage offers 

support in any stage 

of the journey of 

all cancer treatments. 

We offer complete rest 

& relaxation in a treatment 

to aid the body’s recovery 

from medical procedures 

& to help alleviate symptoms 

such as nausea, anxiety, 

fatigue & pain. 

A combination of gentle 

techniques such as lymphatic, 

reflexology & reiki to assist 

the body in recovery & rest. 

Understanding the financial 

commitments & stresses 

of going through oncology 

treatments, we provide 

discounts for pre-paid 

regular treatment plans.