retreats
and
workshops

the buddha bar

wellness retreats
coming soon
at Orchard House

vitality

QI GONG

with Douglas Channing

held in the
Serenity Garden
at The Buddha Bar
Monday 9am-9.45am

Come And Play In A Field Of Qi

Qi infuses and animates all of life and
nature, in the air we breathe, the food we
eat, the endless cycle of seasons, the
rising sun, the waxing and waning of the
moon. The ancient Chinese developed the
simple powerful practise of Qigong as a way
of cultivating essential life energy,
combining our qi with the qi of the
universe, opening ourselves to a vast
reservoir of boundless energy, allowing us
to become more resilient and less
stressed. Through Qigong we establish
stamina and vitality, expanding our
emotional state and experiences into a
creative, purposeful way of living.

Bookings are essential
as numbers are
limited.

Book online

or Call

95179725